Feeling Overwhelmed In Business Or Life? Try This Mind Cleansing Technique

Feeling Overwhelmed

Quick question… Do you ever find yourself feeling overwhelmed, lost, or confused in your business? Like you’ve got so many tasks, or so much to do, and you just don’t know where to start. And sometimes it can just paralyze you, and make you not do anything, or not enough?

Well that’s what I want to solve for you with an awesome and effective, yet very simple technique. And I’m now going to share it with you.

You’re gonna love this simple technique I’ve got to share with you today. Especially if you do find that sometimes you’re…

Feeling Overwhelmed With Everything?

Like there’s so much to do in your business and also in your life. And you’re juggling so many different things, that you get almost, y’know, overloaded with it all and end up feeling overwhelmed.

So I want to share this simple tactic with you. And it involves going back to simple, traditional pen and paper strategy.

Now of course, you can do this on your computer if you really prefer to use the technology. But I like going back to pen and paper, notepad and pen, something like that for this. And sometimes a large piece of paper as well, depending on how much I’ve really got going on up here.

Here’s How It Works…

Firstly, you’re going to take your piece of paper, or whatever it is that you’re using. And you’re going to divide it into two.

So draw a line down the center and divide your piece of paper up into two halves. On the left hand side of the paper at the top, I want you to write in big, bold letters… And underline it… The word, “Everything”, okay?

In this side, this is where you do what I refer to often as a “brain dump”.

Often when we’re overloaded with things, it can be so overwhelming and like overloading in our brain, that we struggle to think. It’s like…

“Oh My Gosh, Where Do I Begin?”

…y’know. And you’re feeling that way.

So on the left hand side, where you wrote “Everything” at the top, I want you to…

Continue reading on my blog here: Feeling Overwhelmed

Be Positive In All You Do – And This Is What Will Happen

Reflect on this following story and understand how important it is to be positive in all that you say and do.

Wow! There is a lot happening in all different parts of the world.

And we just also woke up to some news that, well y’know, it’s not life-threatening.

There’s a lot of terrible things going on in the world, with all the hurricanes and all the devastation that’s happening – real life-altering things there.

Not to put this in anywhere near the same category, but I just woke up to with…

Some News That’s Really Disappointing

…on something that I was really excited for.

We had a trip to Kenya planned for October. It was me and my fiance going, and we were going with some other entrepreneurs, some amazing people.

The plan was basically that we were all going to help for a few days to build a school for children that we sponsored building. And then go out on safari, and over a ten-day period…

Lots Of Exciting Things

…were going to happen.

Due to some presidential conflicts and things that are happening in Kenya, the the trip just got postponed. Which under normal circumstances, any other time, would be completely fine, no problem.

But it’s been postponed into next year – and the exact same week that I marry my fiance!

So basically we’re not going to be able to do it. We’re not going to be able to go. So that really sucks

And so I’ve just been thinking this morning, because…

I Hate To Be Negative (Prefer to Be Positive)

I just walked into a store now – the guys are like, “How are you?” And I always say, “I’m great”, even if some days I’m not, y’know.

I always think to myself that the way I act around others will impact those people’s day.

Have you ever had that where you’re in a good mood and you bump in someone – and it’s like, “Hey, how are you doing?” And they’re like, “Oh well, funny you should ask, terrible!” It’s like, you impart your mood upon them.

And likewise it’s the same for you, right?

If you’re in a good, positive, happy, upbeat mood, and you allow yourself to be around people that are just, “Oh it’s Monday morning” like down and sad and that type of person. Then it is likely to affect your mood, y’know – it does!

It’s well reported or well known that you will form the habits, patterns, mentalities and mindsets of the people that you spend the most time with.

And it’s true! If you hang out with…

People That Bitch, Moan And Whine

…all the time, what are you going to do?

You’ll be a moaner – someone that bitches, moans and whines all the time…

Continue reading here: Be Positive

Dealing With Entrepreneurial Stress: How Do You Cope With Stress?

The topic of today is dealing with entrepreneurial stress. Bit of a different one, right?

A lot of business owners are stressed – myself included just recently, because we’ve got so much going on, so many deadlines and so much that we want to accomplish.

And it is stressful, right – it can be stressful.

I’m not saying all the time you’re stressed in business, but definitely stress in entrepreneurship is huge.

Y’know, you have people that really feel the effects of…

The Pressure Of Running An Online Business

…and I think there’s many reasons for it of course.

Sometimes you’ve got your family depends on you, and you feel the stress because obviously they’re counting on you and relying on you

Other times you’ve got bills to pay and outgoings, and that can be stressful. As your business grows you adopt different pressures and different stressors – you have a certain amount of money that you have to make to break even in your business, once your outgoings grow.

You have all these different pressures on your shoulders, and often as an entrepreneur…

Who Do You Really Have To Speak To About These Things, Dealing With Entrepreneurial Stress?

I was actually talking with Mandy, who’s basically one of my coaches I speak with every two weeks. She’s an incredible person and she’s like a bit of an accountability coach to me.

Yesterday she became sort of like a spiritual coach, which is something that I’ve never really experienced. I was talking to her about all these different things and how exciting the times are that we’re going through.

But ultimately, and I’ll be honest, I feel a lot of pressure and stress at the moment because of a variety reasons. Like I say, we’ve got a lot going on and there’s so much…

I Have Such A Big Vision For The Company, I Have Such Big Goals

I’m on a mission ultimately, as I’ve mentioned before.

It’s our mission to help 100,000 people to either start and/or grow their business using the internet. OK, and we’ve got very specific ways which we use, as a company, to do that.

And so, we’re on this huge mission and I’ve been scaling the business, growing the business – we moved into these twenty five hundred square foot offices that I’ve spent six figures on, in creating. And then we’ve got an amazing team of people all around the world, and yeah ultimately it can be stressful…

Continue reading here: Dealing With Entrepreneurial Stress